{"id":1614,"date":"2022-12-06T09:21:04","date_gmt":"2022-12-06T01:21:04","guid":{"rendered":"http:\/\/www.plus1health.com\/?p=1614"},"modified":"2022-12-20T09:51:33","modified_gmt":"2022-12-20T01:51:33","slug":"%e5%84%bf%e7%ab%a5%e6%89%93%e5%91%bc%e5%99%9c%e5%9c%a8%e4%bb%80%e4%b9%88%e6%83%85%e5%86%b5%e4%b8%8b%e8%a6%81%e5%81%9a%e7%9d%a1%e7%9c%a0%e5%91%bc%e5%90%b8%e7%9b%91%e6%b5%8b%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.plus1health.com\/en\/%e5%84%bf%e7%ab%a5%e6%89%93%e5%91%bc%e5%99%9c%e5%9c%a8%e4%bb%80%e4%b9%88%e6%83%85%e5%86%b5%e4%b8%8b%e8%a6%81%e5%81%9a%e7%9d%a1%e7%9c%a0%e5%91%bc%e5%90%b8%e7%9b%91%e6%b5%8b%ef%bc%9f\/","title":{"rendered":"\u513f\u7ae5\u6253\u547c\u565c\u5728\u4ec0\u4e48\u60c5\u51b5\u4e0b\u8981\u505a\u7761\u7720\u547c\u5438\u76d1\u6d4b\uff1f"},"content":{"rendered":"

\u6253\u547c\u565c\u9700\u8981\u505a\u7761\u7720\u76d1\u6d4b\u7684\u6709\u4ee5\u4e0b\u51e0\u7c7b\uff1a<\/p>\n\n\n\n

1.\u957f\u671f\u6253\u547c\u565c\uff1b<\/p>\n\n\n\n

2.\u9f3e\u58f0\u3001\u547c\u5438\u6709\u505c\u987f\u73b0\u8c61\uff1b<\/p>\n\n\n\n

3.\u7761\u89c9\u65f6\u5f20\u53e3\u547c\u5438\uff1b<\/p>\n\n\n\n

4.\u7761\u4e0d\u8e0f\u5b9e\u6613\u618b\u9192\u7b49\u3002
<\/p>\n\n\n\n

\u5982\u679c\u5c0f\u5b69\u957f\u671f\u90fd\u5728\u6253\u547c\u565c\uff0c\u800c\u4e14\u58f0\u97f3\u6bd4\u8f83\u5927\uff0c\u4f1a\u7a81\u7136\u51fa\u73b0\u9f3e\u58f0\u3001\u547c\u5438\u505c\u987f\u7684\u73b0\u8c61\uff1b\u6216\u8005\u5728\u7761\u7720\u8fc7\u7a0b\u4e2d\uff0c\u51fa\u73b0\u5f20\u53e3\u547c\u5438\uff1b\u6216\u662f\u56e0\u7f3a\u6c27\u800c\u603b\u662f\u7ef4\u6301\u8db4\u7740\u7761\u3001\u5934\u90e8\u540e\u4ef0\u7b49\u52a8\u4f5c\uff1b\u4ea6\u6216\u662f\u7761\u4e0d\u8e0f\u5b9e\u3001\u52a8\u6765\u52a8\u53bb\u5f88\u4e0d\u5b89\u7a33\u7b49\u60c5\u51b5\u4e0b\uff0c\u5c31\u8981\u5f15\u8d77\u91cd\u89c6\uff0c\u9700\u8981\u8fdb\u884c\u68c0\u67e5\u3002\u56e0\u4e3a\u5728\u8fd9\u79cd\u60c5\u51b5\u4e0b\uff0c\u547c\u565c\u58f0\u505c\u987f\u548c\u53d8\u5fae\u5f31\u7684\u65f6\u5019\uff0c\u5b9e\u9645\u4e0a\u5c31\u8b66\u793a\u7740\u673a\u4f53\u51fa\u73b0\u4e86\u53cd\u590d\u7684\u7f3a\u6c27\uff0c\u4f1a\u5bfc\u81f4\u7761\u7720\u7684\u4e2d\u65ad\uff0c\u7761\u4e0d\u8e0f\u5b9e\u3002\u5c0f\u5b69\u7684\u6df1\u7761\u7720\u548c\u5feb\u773c\u52a8\u7761\u7720\u65f6\u95f4\u5c31\u4f1a\u7f29\u77ed\uff0c\u6df1\u7761\u7720\u5bf9\u8eab\u4f53\u53d1\u80b2\u975e\u5e38\u91cd\u8981\uff0c\u800c\u5feb\u773c\u52a8\u7761\u7761\u7720\u8ddf\u667a\u529b\u7684\u53d1\u80b2\u4e5f\u662f\u76f8\u5173\u7684\u3002
<\/p>\n\n\n\n

\u5982\u679c\u957f\u671f\u7f3a\u6c27\uff0c\u90a3\u4e48\u5c31\u4f1a\u4e25\u91cd\u5371\u5bb3\u5b69\u5b50\u7684\u751f\u957f\u53d1\u80b2\u53ca\u667a\u529b\u53d1\u80b2\uff0c\u4e5f\u4f1a\u5f15\u8d77\u5c0f\u5b69\u767d\u5929\u7126\u8e81\uff0c\u5bfc\u81f4\u60c5\u7eea\u7ba1\u7406\u3001\u5b66\u4e60\u80fd\u529b\u90fd\u53d7\u5230\u4e25\u91cd\u5f71\u54cd\u3002\u56e0\u6b64\u51fa\u73b0\u8fd9\u79cd\u60c5\u51b5\uff0c\u5c31\u8981\u5c3d\u5feb\u7684\u5c31\u533b\u3002\u5982\u679c\u533b\u751f\u8ba4\u4e3a\u9700\u8981\u8fdb\u884c\u7761\u7720\u547c\u5438\u76d1\u6d4b\uff0c\u4f1a\u5b89\u6392\u76f8\u5e94\u7684\u68c0\u67e5\u3002\u901a\u8fc7\u7761\u7720\u76d1\u6d4b\uff0c\u53ef\u4ee5\u533a\u5206\u60a3\u8005\u591c\u95f4\u7761\u7720\u89c9\u9192\u3001\u767d\u5929\u55dc\u7761\u7684\u75c7\u72b6\u662f\u7531\u6253\u547c\u565c\u5f15\u8d77\uff0c\u8fd8\u662f\u7531\u5176\u4ed6\u7761\u7720\u75be\u75c5\u5f15\u8d77\u3002\u603b\u4e4b\uff0c\u7761\u7720\u76d1\u6d4b\u53ef\u4ee5\u63d0\u4f9b\u5927\u91cf\u7684\u4fe1\u606f\uff0c\u5e2e\u52a9\u5206\u6790\u8bca\u65ad\u5404\u7c7b\u7761\u7720\u76f8\u5173\u75be\u75c5\uff0c\u8fd9\u4e5f\u662f\u76ee\u524d\u516c\u8ba4\u7684\u8bca\u65ad\u7761\u7720\u547c\u5438\u6682\u505c\u4f4e\u901a\u6c14\u7efc\u5408\u5f81\u7684\u91d1\u6307\u6807\u3002\u901a\u8fc7\u7761\u7720\u547c\u5438\u76d1\u6d4b\uff0c\u7ed3\u5408\u60a3\u8005\u7684\u4e34\u5e8a\u75c7\u72b6\uff0c\u5927\u90e8\u5206\u60a3\u8005\u53ef\u4ee5\u5f97\u5230\u786e\u8bca\u3002\u5c11\u6570\u7279\u6b8a\u7684\u7761\u7720\u75be\u75c5\uff0c\u53ef\u80fd\u8fd8\u9700\u8981\u901a\u8fc7\u8fdb\u4e00\u6b65\u68c0\u67e5\u6765\u786e\u8bca\u3002<\/p>\n\n\n\n

\u6df1\u5733\u52a0\u4e00\u5065\u5eb7\u79d1\u6280\u6709\u6b3eSleep Tracking Recorder<\/a>\u53ef\u505a\u7761\u7720\u76d1\u6d4b\uff0c\u5b9e\u65f6\u76d1\u6d4b\u5fc3\u7387\u3001\u547c\u5438\u7387\u3001\u4f53\u52a8\u7ffb\u8eab\u3001\u79bb\u5e8a\u7b49\uff0c\u642d\u8f7d\u201c\u7761\u7720\u4f53\u5ff5\u201d\u5c0f\u7a0b\u5e8f\uff0c\u53ef\u51fa\u5177\u7761\u7720\u8bb0\u5f55\u53ca\u62a5\u544a\uff0c\u6709\u8fdc\u7a0b\u67e5\u770b\u3001\u9884\u8b66\u7b49\u529f\u80fd\uff0c\u8fd8\u53ef\u505a\u7761\u7720\u547c\u5438\u6682\u505c\u65e9\u671f\u7b5b\u67e5\uff0c\u9884\u9632\u75be\u75c5\u98ce\u9669\u3002<\/p>","protected":false},"excerpt":{"rendered":"

\u6253\u547c\u565c\u9700\u8981\u505a\u7761\u7720\u76d1\u6d4b\u7684\u6709\u4ee5\u4e0b\u51e0\u7c7b\uff1a 1.\u957f\u671f\u6253\u547c\u565c\uff1b 2.\u9f3e\u58f0\u3001\u547c\u5438\u6709\u505c\u987f\u73b0\u8c61\uff1b 3.\u7761\u89c9\u65f6\u5f20\u53e3\u547c\u5438\uff1b 4.\u7761\u4e0d\u8e0f\u5b9e\u6613\u618b\u9192\u7b49\u3002 \u5982\u679c\u5c0f\u5b69\u957f\u671f\u90fd\u5728\u6253\u547c\u565c\uff0c\u800c\u4e14\u58f0\u97f3\u6bd4\u8f83\u5927\uff0c\u4f1a\u7a81\u7136\u51fa\u73b0\u9f3e\u58f0\u3001\u547c\u5438\u505c\u987f\u7684\u73b0\u8c61\uff1b\u6216\u8005\u5728\u7761\u7720\u8fc7\u7a0b\u4e2d\uff0c\u51fa\u73b0\u5f20\u53e3\u547c\u5438\uff1b\u6216\u662f\u56e0\u7f3a\u6c27\u800c\u603b\u662f\u7ef4\u6301\u8db4\u7740\u7761\u3001\u5934\u90e8\u540e\u4ef0\u7b49\u52a8\u4f5c\uff1b\u4ea6\u6216\u662f\u7761\u4e0d\u8e0f\u5b9e\u3001\u52a8\u6765\u52a8\u53bb\u5f88\u4e0d\u5b89\u7a33\u7b49\u60c5\u51b5\u4e0b\uff0c\u5c31\u8981\u5f15\u8d77\u91cd\u89c6\uff0c\u9700\u8981\u8fdb\u884c\u68c0\u67e5\u3002\u56e0\u4e3a\u5728\u8fd9\u79cd\u60c5\u51b5\u4e0b\uff0c\u547c\u565c\u58f0\u505c\u987f\u548c\u53d8\u5fae\u5f31\u7684\u65f6\u5019\uff0c\u5b9e\u9645\u4e0a\u5c31\u8b66\u793a\u7740\u673a\u4f53\u51fa\u73b0\u4e86\u53cd\u590d\u7684\u7f3a\u6c27\uff0c\u4f1a\u5bfc\u81f4\u7761\u7720\u7684\u4e2d\u65ad\uff0c\u7761\u4e0d\u8e0f\u5b9e\u3002\u5c0f\u5b69\u7684\u6df1\u7761\u7720\u548c\u5feb\u773c\u52a8\u7761\u7720\u65f6\u95f4\u5c31\u4f1a\u7f29\u77ed\uff0c\u6df1\u7761\u7720\u5bf9\u8eab\u4f53\u53d1\u80b2\u975e\u5e38\u91cd\u8981\uff0c\u800c\u5feb\u773c\u52a8\u7761\u7761\u7720\u8ddf\u667a\u529b\u7684\u53d1\u80b2\u4e5f\u662f\u76f8\u5173\u7684\u3002 \u5982\u679c\u957f\u671f\u7f3a\u6c27\uff0c\u90a3\u4e48\u5c31\u4f1a\u4e25\u91cd\u5371\u5bb3\u5b69\u5b50\u7684\u751f\u957f\u53d1\u80b2\u53ca\u667a\u529b\u53d1\u80b2\uff0c\u4e5f\u4f1a\u5f15\u8d77\u5c0f\u5b69\u767d\u5929\u7126\u8e81\uff0c\u5bfc\u81f4\u60c5\u7eea\u7ba1\u7406\u3001\u5b66\u4e60\u80fd\u529b\u90fd\u53d7\u5230\u4e25\u91cd\u5f71\u54cd\u3002\u56e0\u6b64\u51fa\u73b0\u8fd9\u79cd\u60c5\u51b5\uff0c\u5c31\u8981\u5c3d\u5feb\u7684\u5c31\u533b\u3002\u5982\u679c\u533b\u751f\u8ba4\u4e3a\u9700\u8981\u8fdb\u884c\u7761\u7720\u547c\u5438\u76d1\u6d4b\uff0c\u4f1a\u5b89\u6392\u76f8\u5e94\u7684\u68c0\u67e5\u3002\u901a\u8fc7\u7761\u7720\u76d1\u6d4b\uff0c\u53ef\u4ee5\u533a\u5206\u60a3\u8005\u591c\u95f4\u7761\u7720\u89c9\u9192\u3001\u767d\u5929\u55dc\u7761\u7684\u75c7\u72b6\u662f\u7531\u6253\u547c\u565c\u5f15\u8d77\uff0c\u8fd8\u662f\u7531\u5176\u4ed6\u7761\u7720\u75be\u75c5\u5f15\u8d77\u3002\u603b\u4e4b\uff0c\u7761\u7720\u76d1\u6d4b\u53ef\u4ee5\u63d0\u4f9b\u5927\u91cf\u7684\u4fe1\u606f\uff0c\u5e2e\u52a9\u5206\u6790\u8bca\u65ad\u5404\u7c7b\u7761\u7720\u76f8\u5173\u75be\u75c5\uff0c\u8fd9\u4e5f\u662f\u76ee\u524d\u516c\u8ba4\u7684\u8bca\u65ad\u7761\u7720\u547c\u5438\u6682\u505c\u4f4e\u901a\u6c14\u7efc\u5408\u5f81\u7684\u91d1\u6307\u6807\u3002\u901a\u8fc7\u7761\u7720\u547c\u5438\u76d1\u6d4b\uff0c\u7ed3\u5408\u60a3\u8005\u7684\u4e34\u5e8a\u75c7\u72b6\uff0c\u5927\u90e8\u5206\u60a3\u8005\u53ef\u4ee5\u5f97\u5230\u786e\u8bca\u3002\u5c11\u6570\u7279\u6b8a\u7684\u7761\u7720\u75be\u75c5\uff0c\u53ef\u80fd\u8fd8\u9700\u8981\u901a\u8fc7\u8fdb\u4e00\u6b65\u68c0\u67e5\u6765\u786e\u8bca\u3002 \u6df1\u5733\u52a0\u4e00\u5065\u5eb7\u79d1\u6280\u6709\u6b3e\u7761\u7720\u8bb0\u5f55\u4eea\u53ef\u505a\u7761\u7720\u76d1\u6d4b\uff0c\u5b9e\u65f6\u76d1\u6d4b\u5fc3\u7387\u3001\u547c\u5438\u7387\u3001\u4f53\u52a8\u7ffb\u8eab\u3001\u79bb\u5e8a\u7b49\uff0c\u642d\u8f7d\u201c\u7761\u7720\u4f53\u5ff5\u201d\u5c0f\u7a0b\u5e8f\uff0c\u53ef\u51fa\u5177\u7761\u7720\u8bb0\u5f55\u53ca\u62a5\u544a\uff0c\u6709\u8fdc\u7a0b\u67e5\u770b\u3001\u9884\u8b66\u7b49\u529f\u80fd\uff0c\u8fd8\u53ef\u505a\u7761\u7720\u547c\u5438\u6682\u505c\u65e9\u671f\u7b5b\u67e5\uff0c\u9884\u9632\u75be\u75c5\u98ce\u9669\u3002<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[31,29,11],"tags":[14,13,36,22,12,28,24,23,46,51,27,20,34,47],"_links":{"self":[{"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/posts\/1614"}],"collection":[{"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/comments?post=1614"}],"version-history":[{"count":1,"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/posts\/1614\/revisions"}],"predecessor-version":[{"id":1615,"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/posts\/1614\/revisions\/1615"}],"wp:attachment":[{"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/media?parent=1614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/categories?post=1614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/tags?post=1614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}