{"id":1521,"date":"2022-10-31T11:17:56","date_gmt":"2022-10-31T03:17:56","guid":{"rendered":"http:\/\/www.plus1health.com\/?p=1521"},"modified":"2022-10-31T11:17:57","modified_gmt":"2022-10-31T03:17:57","slug":"%e5%bf%83%e7%94%b5%e6%99%ba%e8%83%bd%e6%89%8b%e8%a1%a8%e6%a8%a1%e5%9d%97%e6%96%b9%e6%a1%88%ef%bc%8c%e5%bf%83%e7%8e%87%e3%80%81%e5%bf%83%e7%94%b5%e7%9b%91%e6%b5%8b%ef%bc%8c%e5%88%86%e6%9e%90%e7%96%b2","status":"publish","type":"post","link":"https:\/\/www.plus1health.com\/en\/%e5%bf%83%e7%94%b5%e6%99%ba%e8%83%bd%e6%89%8b%e8%a1%a8%e6%a8%a1%e5%9d%97%e6%96%b9%e6%a1%88%ef%bc%8c%e5%bf%83%e7%8e%87%e3%80%81%e5%bf%83%e7%94%b5%e7%9b%91%e6%b5%8b%ef%bc%8c%e5%88%86%e6%9e%90%e7%96%b2\/","title":{"rendered":"\u5fc3\u7535\u667a\u80fd\u624b\u8868\u6a21\u5757\u65b9\u6848\uff0c\u5fc3\u7387\u3001\u5fc3\u7535\u76d1\u6d4b\uff0c\u5206\u6790\u75b2\u52b3\u5ea6\uff0c\u9884\u9632\u8fd0\u52a8\u635f\u4f24\u53ca\u731d\u6b7b"},"content":{"rendered":"
\u8fc7\u91cf\u8fd0\u52a8\u6216\u75b2\u52b3\u8fd0\u52a8\u4f1a\u5bfc\u81f4\u8fd0\u52a8\u635f\u4f24\u5df2\u7ecf\u88ab\u5e7f\u6cdb\u8ba4\u53ef\uff0c\u4f46\u5982\u4f55\u5224\u65ad\u8fd8\u5b58\u5728\u4e00\u5b9a\u96be\u5ea6\u3002\u5177\u5907\u5fc3\u7535\u529f\u80fd\u7684\u667a\u80fd\u624b\u8868\u4e3b\u8981\u662f\u4f9d\u9760\u7cbe\u51c6\u6d4b\u91cf\u8fd0\u52a8\u5fc3\u7387\u53ca\u75b2\u52b3\u5ea6\u6d4b\u8bd5\u6765\u9884\u9632\u8fd0\u52a8\u635f\u4f24\u3002\u8fd0\u52a8\u5fc3\u7387\u76d1\u6d4b\u7528\u4e8e\u8fd0\u52a8\u4e2d\u5b9e\u65f6\u76d1\u63a7\u8fd0\u52a8\u5f3a\u5ea6\uff0c\u9632\u6b62\u8fd0\u52a8\u635f\u4f24\uff0c\u63d0\u4f9b\u8fd0\u52a8\u6548\u7387\uff1b\u75b2\u52b3\u5ea6\u6d4b\u8bd5\u7528\u4e8e\u8fd0\u52a8\u524d\u8eab\u4f53\u72b6\u6001\u8bc4\u4f30\uff0c\u9632\u6b62\u8fc7\u91cf\u8fd0\u52a8\u5bfc\u81f4\u8fd0\u52a8\u635f\u4f24\u3002<\/p>\n\n\n\n
\u6d4b\u91cf\u5fc3\u7387\u4e3b\u8981\u4f5c\u7528\u5728\uff1a<\/p>\n\n\n\n
1\u3001\u53ef\u4ee5\u4f53\u73b0\u7528\u6237\u8fd0\u52a8\u65f6\u8eab\u4f53\u7684\u771f\u5b9e\u4fe1\u606f\uff0c\u5982\u679c\u5fc3\u7387\u592a\u9ad8\u8fd0\u52a8\u592a\u5267\u70c8\uff0c\u7528\u6237\u7684\u8eab\u4f53\u6c34\u5206\u84b8\u53d1\u592a\u5feb\uff0c\u90a3\u4e48\u8fd9\u79cd\u8fd0\u52a8\u5bf9\u8eab\u4f53\u65e0\u76ca\uff0c\u5982\u679c\u53ea\u662f\u8f7b\u5ea6\u8fd0\u52a8\u5fc3\u7387\u4e0d\u591f\u9ad8\uff0c\u7528\u6237\u4e5f\u5c31\u4e0d\u53ef\u80fd\u71c3\u70e7\u8db3\u591f\u5361\u8def\u91cc\uff0c\u4ece\u800c\u8fbe\u4e0d\u5230\u9884\u671f\u7684\u8fd0\u52a8\u6548\u679c\u3002<\/p>\n\n\n\n
2\u3001\u901a\u8fc7\u76d1\u6d4b\u9759\u606f\u5fc3\u7387\u662f\u5426\u5728\u6b63\u5e38\u8303\u56f4\u3001\u65e5\u5e38\u6d3b\u52a8\u4e2d\u76d1\u6d4b\u5fc3\u810f\u505c\u640f\u3001\u5fc3\u7387\u5f02\u5e38\u589e\u9ad8\u7b49\u53ef\u8d77\u5230\u53ca\u65f6\u9884\u9632\u75be\u75c5\u7684\u4f5c\u7528\uff0c\u751a\u81f3\u901a\u8fc7\u76d1\u6d4b\u5fc3\u7387\u8fd8\u80fd\u68c0\u6d4b\u5230\u5fc3\u5f8b\u662f\u5426\u5f02\u5e38\u3002\u6b64\u5916\uff0c\u901a\u8fc7\u5149\u7535\u5bb9\u79ef\u8109\u640f\u6ce2\u4f20\u611f\u5668\u8fd8\u53ef\u4ee5\u76d1\u6d4b\u8109\u640f\u6ce2\u4fe1\u53f7PPG\u53d8\u5316\uff0c\u4ee5\u5206\u6790\u8109\u7387\u3001\u8840\u6c27\u6d53\u5ea6\u3001\u7cd6\u5c3f\u75c5\u60a3\u8005\u7684\u5fae\u5faa\u73af\u5916\u5468\u8840\u7ba1\u72b6\u6001\u7b49\u3002<\/p>\n\n\n\n
3\u3001\u901a\u8fc7\u76d1\u6d4b\u5230\u7684HRV\u5fc3\u7387\u53d8\u5f02\u6027\uff0c\u53ef\u5206\u6790\u81ea\u4e3b\u795e\u7ecf\u529f\u80fd\u8bc4\u4f30\uff0c\u5982\u7cbe\u795e\u538b\u529b\u3001\u7d27\u5f20\u4e0e\u653e\u677e\u7a0b\u5ea6\u4ee5\u53ca\u7761\u7720\u8d28\u91cf\u7b49\u3002<\/p>\n\n\n\n
\u6d4b\u91cf\u5fc3\u7535\u4e3b\u8981\u4f5c\u7528\u5728\uff1a<\/p>\n\n\n\n
1\u3001\u9884\u9632\u8fd0\u52a8\u635f\u4f24\uff1a\u5728\u8fd0\u52a8\u4e2d\u5b9e\u65f6\u76d1\u63a7\u8fd0\u52a8\u5f3a\u5ea6\uff0c\u9632\u6b62\u8fd0\u52a8\u635f\u4f24\uff0c\u63d0\u9ad8\u8fd0\u52a8\u6548\u7387\uff1b\u75b2\u52b3\u5ea6\u3001\u538b\u529b\u5ea6\u6d4b\u8bd5\u7528\u4e8e\u8fd0\u52a8\u524d\u8eab\u4f53\u72b6\u6001\u8bc4\u4f30\uff0c\u9632\u6b62\u8fc7\u91cf\u8fd0\u52a8\u5bfc\u81f4\u8fd0\u52a8\u635f\u4f24\u3002<\/p>\n\n\n\n
2\u3001\u9884\u9632\u8fd0\u52a8\u731d\u6b7b\uff1a\u5728\u53d1\u751f\u8fd0\u52a8\u731d\u6b7b\u524d\uff0c\u731d\u6b7b\u8005\u7684\u5fc3\u7535\u56fe\u90fd\u4f1a\u51fa\u73b0\u5f02\u5e38\u53d8\u5316\u3002\u5982\u679c\u80fd\u6355\u6349\u5230\u5fc3\u7535\u5f02\u5e38\u7684\u53d8\u5316\u5e76\u52a0\u4ee5\u53ca\u65f6\u6cbb\u7597\uff0c\u90a3\u4e48\u5bf9\u9884\u9632\u8fd0\u52a8\u731d\u6b7b\u6709\u6781\u5927\u8d21\u732e\u3002<\/p>\n\n\n\n
PLUS101\u6a21\u7ec4\u91c7\u7528\u81ea\u4e3b\u7814\u53d1\u7684\u9ad8\u7075\u654f\u5ea6\u5fc3\u7535\u91c7\u96c6\u6a21\u5757\uff0c\u80fd\u591f\u76f4\u63a5\u91c7\u96c6\u5fc3\u7535\u6570\u636e\uff0c\u5e76\u901a\u8fc7\u6d4b\u91cf\u51fa\u7684HRV\u6570\u503c\u6362\u7b97\u5f97\u51fa\u75b2\u52b3\u5ea6\u3001\u538b\u529b\u5ea6\uff0c\u4e14\u5728\u4fdd\u8bc1\u51c6\u786e\u6027\u7684\u524d\u63d0\u4e0b\u8fbe\u5230\u4fbf\u6377\u6d4b\u8bd5\u4f7f\u7528\u7684\u76ee\u7684\uff0c\u7528\u6237\u53ef\u6839\u636e\u75b2\u52b3\u5ea6\u6765\u8c03\u6574\u953b\u70bc\u5f3a\u5ea6\u3002<\/p>\n\n\n\n
PLUS101\u6a21\u7ec4\u91c7\u7528\u5355\u5bfc\u8054\u5fc3\u7535\u76d1\u6d4b\uff0c\u5bf9\u4e8e\u5fc3\u5f8b\u5931\u5e38\u68c0\u6d4b\u6709\u8f83\u597d\u53c2\u8003\u4ef7\u503c\uff0c\u5982\u5ba4\u6027\u65e9\u640f\u3001\u623f\u98a4\u7b49\uff1b\u540c\u65f6\u5355\u5bfc\u8054\u5fc3\u7535\u56fe\u5bf9\u4e8e\u5fc3\u808c\u7f3a\u8840\u4e5f\u5b58\u5728\u4e00\u5b9a\u7684\u8bca\u65ad\u4ef7\u503c\u3002<\/p>\n\n\n\n
\u5728\u65e5\u5e38\u5fc3\u810f\u5065\u5eb7\u7ba1\u7406\u4e2d\uff0c\u7528\u6237\u53ef\u4ee5\u5c06\u5fc3\u7535\u624b\u8868\u4f5c\u4e3a\u4e00\u4e2a\u65e5\u5e38\u76d1\u6d4b\u53ca\u5f02\u5e38\u63d0\u793a\u5de5\u5177\uff0c\u5728\u76d1\u6d4b\u5230\u5fc3\u7535\u6570\u636e\u5f02\u5e38\u65f6\uff0c\u518d\u53bb\u533b\u9662\u505a\u8be6\u7ec6\u5fc3\u7535\u76d1\u6d4b\u68c0\u6d4b\uff0c\u4ee5\u4fbf\u8d77\u5230\u9884\u9632\u53ca\u786e\u8bca\u6cbb\u7406\u7684\u4f5c\u7528\u3002<\/p>","protected":false},"excerpt":{"rendered":"
\u8fc7\u91cf\u8fd0\u52a8\u6216\u75b2\u52b3\u8fd0\u52a8\u4f1a\u5bfc\u81f4\u8fd0\u52a8\u635f\u4f24\u5df2\u7ecf\u88ab\u5e7f\u6cdb\u8ba4\u53ef\uff0c\u4f46\u5982\u4f55\u5224\u65ad\u8fd8\u5b58\u5728\u4e00\u5b9a\u96be\u5ea6\u3002\u5177\u5907\u5fc3\u7535\u529f\u80fd\u7684\u667a\u80fd\u624b\u8868\u4e3b\u8981\u662f\u4f9d\u9760\u7cbe\u51c6\u6d4b\u91cf\u8fd0\u52a8\u5fc3\u7387\u53ca\u75b2\u52b3\u5ea6\u6d4b\u8bd5\u6765\u9884\u9632\u8fd0\u52a8\u635f\u4f24\u3002\u8fd0\u52a8\u5fc3\u7387\u76d1\u6d4b\u7528\u4e8e\u8fd0\u52a8\u4e2d\u5b9e\u65f6\u76d1\u63a7\u8fd0\u52a8\u5f3a\u5ea6\uff0c\u9632\u6b62\u8fd0\u52a8\u635f\u4f24\uff0c\u63d0\u4f9b\u8fd0\u52a8\u6548\u7387\uff1b\u75b2\u52b3\u5ea6\u6d4b\u8bd5\u7528\u4e8e\u8fd0\u52a8\u524d\u8eab\u4f53\u72b6\u6001\u8bc4\u4f30\uff0c\u9632\u6b62\u8fc7\u91cf\u8fd0\u52a8\u5bfc\u81f4\u8fd0\u52a8\u635f\u4f24\u3002 \u6d4b\u91cf\u5fc3\u7387\u4e3b\u8981\u4f5c\u7528\u5728\uff1a 1\u3001\u53ef\u4ee5\u4f53\u73b0\u7528\u6237\u8fd0\u52a8\u65f6\u8eab\u4f53\u7684\u771f\u5b9e\u4fe1\u606f\uff0c\u5982\u679c\u5fc3\u7387\u592a\u9ad8\u8fd0\u52a8\u592a\u5267\u70c8\uff0c\u7528\u6237\u7684\u8eab\u4f53\u6c34\u5206\u84b8\u53d1\u592a\u5feb\uff0c\u90a3\u4e48\u8fd9\u79cd\u8fd0\u52a8\u5bf9\u8eab\u4f53\u65e0\u76ca\uff0c\u5982\u679c\u53ea\u662f\u8f7b\u5ea6\u8fd0\u52a8\u5fc3\u7387\u4e0d\u591f\u9ad8\uff0c\u7528\u6237\u4e5f\u5c31\u4e0d\u53ef\u80fd\u71c3\u70e7\u8db3\u591f\u5361\u8def\u91cc\uff0c\u4ece\u800c\u8fbe\u4e0d\u5230\u9884\u671f\u7684\u8fd0\u52a8\u6548\u679c\u3002 2\u3001\u901a\u8fc7\u76d1\u6d4b\u9759\u606f\u5fc3\u7387\u662f\u5426\u5728\u6b63\u5e38\u8303\u56f4\u3001\u65e5\u5e38\u6d3b\u52a8\u4e2d\u76d1\u6d4b\u5fc3\u810f\u505c\u640f\u3001\u5fc3\u7387\u5f02\u5e38\u589e\u9ad8\u7b49\u53ef\u8d77\u5230\u53ca\u65f6\u9884\u9632\u75be\u75c5\u7684\u4f5c\u7528\uff0c\u751a\u81f3\u901a\u8fc7\u76d1\u6d4b\u5fc3\u7387\u8fd8\u80fd\u68c0\u6d4b\u5230\u5fc3\u5f8b\u662f\u5426\u5f02\u5e38\u3002\u6b64\u5916\uff0c\u901a\u8fc7\u5149\u7535\u5bb9\u79ef\u8109\u640f\u6ce2\u4f20\u611f\u5668\u8fd8\u53ef\u4ee5\u76d1\u6d4b\u8109\u640f\u6ce2\u4fe1\u53f7PPG\u53d8\u5316\uff0c\u4ee5\u5206\u6790\u8109\u7387\u3001\u8840\u6c27\u6d53\u5ea6\u3001\u7cd6\u5c3f\u75c5\u60a3\u8005\u7684\u5fae\u5faa\u73af\u5916\u5468\u8840\u7ba1\u72b6\u6001\u7b49\u3002 3\u3001\u901a\u8fc7\u76d1\u6d4b\u5230\u7684HRV\u5fc3\u7387\u53d8\u5f02\u6027\uff0c\u53ef\u5206\u6790\u81ea\u4e3b\u795e\u7ecf\u529f\u80fd\u8bc4\u4f30\uff0c\u5982\u7cbe\u795e\u538b\u529b\u3001\u7d27\u5f20\u4e0e\u653e\u677e\u7a0b\u5ea6\u4ee5\u53ca\u7761\u7720\u8d28\u91cf\u7b49\u3002 \u6d4b\u91cf\u5fc3\u7535\u4e3b\u8981\u4f5c\u7528\u5728\uff1a 1\u3001\u9884\u9632\u8fd0\u52a8\u635f\u4f24\uff1a\u5728\u8fd0\u52a8\u4e2d\u5b9e\u65f6\u76d1\u63a7\u8fd0\u52a8\u5f3a\u5ea6\uff0c\u9632\u6b62\u8fd0\u52a8\u635f\u4f24\uff0c\u63d0\u9ad8\u8fd0\u52a8\u6548\u7387\uff1b\u75b2\u52b3\u5ea6\u3001\u538b\u529b\u5ea6\u6d4b\u8bd5\u7528\u4e8e\u8fd0\u52a8\u524d\u8eab\u4f53\u72b6\u6001\u8bc4\u4f30\uff0c\u9632\u6b62\u8fc7\u91cf\u8fd0\u52a8\u5bfc\u81f4\u8fd0\u52a8\u635f\u4f24\u3002 2\u3001\u9884\u9632\u8fd0\u52a8\u731d\u6b7b\uff1a\u5728\u53d1\u751f\u8fd0\u52a8\u731d\u6b7b\u524d\uff0c\u731d\u6b7b\u8005\u7684\u5fc3\u7535\u56fe\u90fd\u4f1a\u51fa\u73b0\u5f02\u5e38\u53d8\u5316\u3002\u5982\u679c\u80fd\u6355\u6349\u5230\u5fc3\u7535\u5f02\u5e38\u7684\u53d8\u5316\u5e76\u52a0\u4ee5\u53ca\u65f6\u6cbb\u7597\uff0c\u90a3\u4e48\u5bf9\u9884\u9632\u8fd0\u52a8\u731d\u6b7b\u6709\u6781\u5927\u8d21\u732e\u3002 PLUS101\u6a21\u7ec4\u91c7\u7528\u81ea\u4e3b\u7814\u53d1\u7684\u9ad8\u7075\u654f\u5ea6\u5fc3\u7535\u91c7\u96c6\u6a21\u5757\uff0c\u80fd\u591f\u76f4\u63a5\u91c7\u96c6\u5fc3\u7535\u6570\u636e\uff0c\u5e76\u901a\u8fc7\u6d4b\u91cf\u51fa\u7684HRV\u6570\u503c\u6362\u7b97\u5f97\u51fa\u75b2\u52b3\u5ea6\u3001\u538b\u529b\u5ea6\uff0c\u4e14\u5728\u4fdd\u8bc1\u51c6\u786e\u6027\u7684\u524d\u63d0\u4e0b\u8fbe\u5230\u4fbf\u6377\u6d4b\u8bd5\u4f7f\u7528\u7684\u76ee\u7684\uff0c\u7528\u6237\u53ef\u6839\u636e\u75b2\u52b3\u5ea6\u6765\u8c03\u6574\u953b\u70bc\u5f3a\u5ea6\u3002 PLUS101\u6a21\u7ec4\u91c7\u7528\u5355\u5bfc\u8054\u5fc3\u7535\u76d1\u6d4b\uff0c\u5bf9\u4e8e\u5fc3\u5f8b\u5931\u5e38\u68c0\u6d4b\u6709\u8f83\u597d\u53c2\u8003\u4ef7\u503c\uff0c\u5982\u5ba4\u6027\u65e9\u640f\u3001\u623f\u98a4\u7b49\uff1b\u540c\u65f6\u5355\u5bfc\u8054\u5fc3\u7535\u56fe\u5bf9\u4e8e\u5fc3\u808c\u7f3a\u8840\u4e5f\u5b58\u5728\u4e00\u5b9a\u7684\u8bca\u65ad\u4ef7\u503c\u3002 \u5728\u65e5\u5e38\u5fc3\u810f\u5065\u5eb7\u7ba1\u7406\u4e2d\uff0c\u7528\u6237\u53ef\u4ee5\u5c06\u5fc3\u7535\u624b\u8868\u4f5c\u4e3a\u4e00\u4e2a\u65e5\u5e38\u76d1\u6d4b\u53ca\u5f02\u5e38\u63d0\u793a\u5de5\u5177\uff0c\u5728\u76d1\u6d4b\u5230\u5fc3\u7535\u6570\u636e\u5f02\u5e38\u65f6\uff0c\u518d\u53bb\u533b\u9662\u505a\u8be6\u7ec6\u5fc3\u7535\u76d1\u6d4b\u68c0\u6d4b\uff0c\u4ee5\u4fbf\u8d77\u5230\u9884\u9632\u53ca\u786e\u8bca\u6cbb\u7406\u7684\u4f5c\u7528\u3002<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[31,30,11],"tags":[43,55,28,33,56,48,57],"_links":{"self":[{"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/posts\/1521"}],"collection":[{"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/comments?post=1521"}],"version-history":[{"count":1,"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/posts\/1521\/revisions"}],"predecessor-version":[{"id":1522,"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/posts\/1521\/revisions\/1522"}],"wp:attachment":[{"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/media?parent=1521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/categories?post=1521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plus1health.com\/en\/wp-json\/wp\/v2\/tags?post=1521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}